If You Are Looking For Serious
Personal Kickboxing And Boxing
Training And Want To Get In The
Best Shape Of Your Life As Well
As Have Exciting Workouts,
Then This Program Is For You!

  At www.kickandbox.com we offer a serious, no-nonsense,
straight forward personal kickboxing and boxing training program that will help you achieve real results fast. If you want to learn true technique and sculpt your body into its best shape at the same time, then this program is made for you. We focus on simplicity and effectiveness in our workouts and anybody, regardless of
experience, can do the training and get remarkable results.
Whether you are a beginner, intermediate or advanced-level
student, we have the training program for you. Whatever your personal goal is in regards to your training, we can get you there.
You can try us out for one week before deciding if this is right for you. Here’s what training with us is all about:

1. Professional personal kickboxing and boxing training.
2. Effective strengthening and toning of your body.
3. Our cooperation in helping you reach your individual goals.
4. Fun and invigorating workouts.
5. “Test drive” our training program for one week FREE, no obligation.
6. Get an initial no obligation first consultation.

If this sounds right for you, then just call (323)529-3050 right now to get started! You’ll be on your way to achieving your fitness and health goals in no time.

The training you will receive from us is a step-by-step program, based on over 20 years of experience in kickboxing and boxing. It
is designed to give the individual the most benefit and value from their training and to make them progress as quickly as possible. Although we follow a structured training program, we also take the individual’s independent goals into consideration. This
combination in thetraining produces the best and fastest results.

  Our workouts are done in semi-private sessions (average 4-8 students per session), which is a model that has been proven to deliver optimal results. Experience has shown that training in a
small semi-private group setting is most advantageous due to
several factors: Valuable time is not wasted on small talk between trainer and client, which is often the case otherwise. Working towards a mutual goal in a small group with motivated people creates a positive, high-energy environment where each individual
is inspired to produce their best effort every time. The whole
training experience becomes more fun and rewarding. This is also very important when you have a low-energy day, as the group will help lift you up. Doing the “drills” with different people is crucial for the development of correct technique application.
That being said, we also offer one-on-one training options.

Training with us on a weekly basis is rewarding! You will experience:

• High-intensity workouts, creating a perfectly toned body.
  
• Serious kickboxing and boxing training. No small talk infringing upon your valuable training time.
• Simple, effective, real technique training.
• Overall enhanced physical fitness.
• Exciting workouts.
• A structured training program tailored to your individual skill level.
• Personal attention that will dramatically develop your abilities, and progress you to the next level.
• Stress release.
• Boosted energy and sense of well-being.
• Optimal conditioning.
• Effective self-defense.
• Fat loss.
• Increased endurance and stamina.
• Better flexibility.
• Increased physical and mental agility.
• Improved balance and coordination.
• Self-confidence.
• Stronger focus and discipline.
• Enhanced metabolism.

  Kickboxing and boxing are two ofthe most effective combat arts
in the world because of their simplicity in application. The basics
are easy to learn, which means that you will get on the road to your desired goal in no time. They also have the best conditioning effect of any workout. Studies state that one kickboxing and/or boxing session can burn up to 1,000 calories. This compared to jogging (590 calories), aerobics/dance classes (541calories), bicycling (372 calories) and walking (233 calories), makes kickboxing/ boxing training an extremely effective conditioning workout. Besides the technique, health and conditioning benefits, kickboxing and boxing training is also one of the most invigorating and empowering activities you can do. The benefits are endless!

Here’s how we compare to other trainers

Who this is for

  Different people are looking for different things in their training experience, and only you know what your goals are. Do you want
to improve your technique, get in the best shape, be a better
fighter, learn self-defense, improve your strength and conditioning, learn something new, do something exciting, etc?
Whatever your goals are you will achieve them with us because we can provide all of the above. Our training program is a systematic approach proven to deliver results in the realms of competition fighting, and improved health and fitness. If you are serious about training, ready to make a commitment to reach your goal and put sincere effort into it, this program is for you!

If you want one of those cardio kickboxing classes where you don’t learn technique or get results, and don’t require you to apply yourself, then this is not for you.

We are confident that you will be happy with the results you will
get with us, but we want you to decide for yourself before signing up. So, we offer you the opportunity to “test drive” our training for free for one week. If for any reason you are not happy with the training after the trial period, you will not be charged anything.
This is our guarantee to you. You have nothing to lose.

We have a limited amount of students we can take on and our program is very popular, so call now to claim your spot.

Here’s what to do now, it’s easy. Just call us at (323)529-3050 for an initial “no-obligation” phone consultation. Schedule your first session and get started with your kickboxing/ boxing training.
You’ll be glad you did. It’s a knockout!

FAQ